Tot

Written by Muneeb Rana · Last updated 21 October 2026

Quick answer: Tot is a diaper tracker that logs each diaper change with its time, right next to feeds and sleep. In the first weeks, diaper counts are one of the best signs your baby is feeding well, so a quick log helps you and your pediatrician. Caretakers can add changes too, so the count is always complete.

TL;DR

  • Every change logged with the time.
  • Next to feeds and sleep.
  • Shared with caretakers.

A diaper tracker sounds unglamorous, but in the first weeks it's one of the most useful logs you'll keep.

Screenshot: /screens/figma_iphone_02.png: "Log everything / Feed, sleep and diaper log".

What you can log

EntryDetails
Diaper changeTime of change
TypeWet, dirty or both

Why diapers matter

From day 5, the NHS expects at least 6 heavy wet diapers a day. Fewer can mean your baby isn't getting enough milk. See the newborn diaper count and check with the diaper count calculator.

Diapers in context

Tot shows diapers alongside feeds, so you can see both together. Unusual colours? Read the baby poop color chart.

Tips

  • Log right after the change
  • In the first 2 weeks, count every wet and dirty diaper
  • Share with caretakers so no change is missed

Related: baby feeding tracker · newborn first week · best baby tracker apps

Download Tot free on the App Store or Google Play. Free with ads; optional Premium.

Sources

  • App Store: Tot・Baby Tracker・Newborn Logs: apps.apple.com (accessed 21 October 2026)
  • Google Play: Tot・Baby Tracker・Feed Tracker: play.google.com (accessed 21 October 2026)
  • NHS: How to change your baby's nappy (what baby poo looks like): www.nhs.uk (accessed 21 October 2026)

Medical disclaimer:

Tot and this website give general information only. Feeding, sleep and growth ranges vary; always follow your pediatrician's advice. If your baby is unwell, contact your doctor or emergency services.

FAQ

Can I track wet and dirty diapers separately?

Yes. Tot records the diaper type, including wet, dirty or both.

Why track diapers?

In the early weeks, they're the best sign of intake.

Can a nanny log diapers?

Yes, as a caretaker.

Does Tot alert me if diapers are low?

No. Tot is a log. Use our diaper count calculator and call your doctor if counts are low.

Is it free?

Yes, Tot is free with ads, with optional Premium.

Related guides

Track this in Tot

Tot is a free baby tracker app for iPhone and Android that logs breastfeeding, bottle feeds, sleep, diapers, growth, vaccines and medicine, and lets parents share the log with a partner or caretaker.

Download on the App StoreGet it on Google Play